How to Live a No Tox(in) Life
CAUTION... WARNING... DANGER...
"If swallowed, call poison control." "Use in well-ventilated area." "May cause serious damage to eyes and skin."
These are just a few of the warnings found on common household products and personal care items we use everyday. Scary, right?
"If swallowed, call poison control." "Use in well-ventilated area." "May cause serious damage to eyes and skin."
These are just a few of the warnings found on common household products and personal care items we use everyday. Scary, right?
With things like cancer, infertility, and other health challenges on the rise, there is no time like the present to ditch all those nasty harmful chemicals in your everyday products to the curb. It is time to switch and give your body what it deserves: clean products that support your body rather than make it work harder.
In this class, you will learn to label read to identify the toxic and harmful chemicals that make up household and personal care products AND discover toxic-free alternatives that are safe, natural, and effective for you, your family, and your pets!
This Class is FREE, so invite your friends.
Saturday, July 11th from 1-3 pm @ Ascent Family Chiropractic & Wellness / 625 N 114th St. Omaha, NE 68154
BONUS: Class attendees will get a Ditch & Switch Checklist for your home AND some of my fav DIY cleaning recipes!!
Learn how to safely and effectively use essential oils to support the immune system, promote restful sleep, reduce stress, and have a healthy school year. This info is helpful for students, parents, & teachers.
BONUS: Get my Back to School Wellness Guide with recipes and helpful tips when you attend this class.
This Class is FREE. Invite Your Friends.
BONUS: Get my Back to School Wellness Guide with recipes and helpful tips when you attend this class.
This Class is FREE. Invite Your Friends.
Saturday, Aug. 15th from 1 - 2:30 pm @ Ascent Family Chiropractic & Wellness / 625 N 114th St. Omaha
Get Your 3 Step Wellness Blueprint
What if feeling better didn’t require another diet, complicated plan, or extreme lifestyle change?
Join us for Wellness Blueprint, an interactive class designed to help you understand the foundational building blocks of vibrant health. Together, we’ll explore simple strategies that support energy, metabolism, cellular wellness, and healthy daily habits.
In this class, you’ll discover:
• How cellular health impacts the way you feel every day
• Why metabolism is about more than weight
• Practical wellness tools that support your body’s natural processes
• Simple steps you can begin implementing right away
Whether you’re looking for more energy, better nutrition, improved wellness habits, or a fresh start on your health journey, this class will provide education, inspiration, and practical next steps.
Come learn, connect, and create your personal blueprint for vibrant health.
This class is FREE, so invite your friends and family.
Saturday, September 19th. 1-3 pm @ Ascent Family Chiropractic & Wellness / 625 N 114th St. Omaha
